Acceptance and commitment therapy (ACT) is increasingly used in clinical practice to manage anxiety conditions. Also, recommend buying this book if you’re a teen struggling with ocd and you need tips/tricks to help you get your life back from ocd. We use cookies and similar tools to enhance your shopping experience, to provide our services, understand how customers use our services so we can make improvements, and display ads. Buy The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full Workbook by Zurita Ona, Patricia (ISBN: 9781787750838) from Amazon's Book Store. 15 Pictures That Will Trigger The Hell Out Of Your OCD by Max If you’re the kind of person who has to count the photos in this post to make sure the amount matches the number in the headline, then get ready to feel insanely uncomfortable. There was a problem loading your book clubs. This book is very clearly written and appeals really well to teens. Louise Gardner is an illustrator, also known as 'ACT Auntie', who combines her love of art with ACT. Dr. Z uses simple phrases such as "Unwanted Annoying Thoughts" to explain abstract concepts (such as Obsessional Thinking Patterns) that can be challenging for even us grown ups to understand. Obsessive-compulsive disorder, or OCD, is a condition that compels the sufferer to perform certain rituals and act on certain impulses throughout the day.The condition may be as mild as a need to organize the home in a certain way, or as severe as needing to wash the hands a … Usually, even through the night, if someone posts a message seeking support, it is not unusual for them to receive at least one response within the hour. You name a genre of OCD, I’ve probably had it. Patricia Zurita Ona, Psy.D is a clinical psychologist. I think it's different than many other traditional OCD books in that it really integrates Acceptance and Commitment Therapy (ACT) in a seamless way with exposure and response prevention. She has written several books on emotional disorders and is based in California, USA. Wonderfully practical resource for both individuals dealing with and practitioners working with OCD. OCD is complex, and recovery rarely simple - thus inevitably some level of depth is always required to avoid an oversimplified or superficial analysis. They purchase the products from them wholesale at an agreed-upon price, then act … Reviewed in the United States on May 12, 2020. A brilliant and kind resource full of hope. Something went wrong. To get the free app, enter your mobile phone number. She also has a backgrou He worried about leaving the A captivating book for teens & families, and great applicability for therapists. With specific chapters for each type of OCD, children and teens will learn cognitive behavioral strategies to overcome their obsessions and compulsions. There was an error retrieving your Wish Lists. The Complete OCD Workbook delivers a new action-oriented approach that combines CBT, ERP, and mindfulness strategies to effectively take control of OCD.. OCD manifests in many forms, but the only solution for treatment is to take action. CDN$ 33.88. The ACT Workbook for Teens with OCD is my tool for you to learn new skills to handle the stream of pesky obsessions that show up in your mind. Try again. Breaking Free from OCD: A CBT Guide for Young People and Their Families, Stand Up to OCD! Chapter by chapter, teens learn powerful skills to unhook from their obsessions, including exposure exercises and strategies for accepting their emotions, and complete activities to help them overcome their compulsions, avoidant behaviors, and requests for accommodations. Your recently viewed items and featured recommendations, Select the department you want to search in. Dr. Z writes in an approachable and digestible way for teens to learn and begin to heal themselves. Please try again. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. This item cannot be shipped to your selected delivery location. Something went wrong. I’ve had everything from religious OCD to sexual OCD fears like POCD and so in. Everyday low prices and free delivery on eligible orders. The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder: Mazza PsyD, Marisa T., Coyne PhD, Lisa W.: 9781684032891: Amazon.com: Books. I specialize in ocd and anxiety treatment and this book has been so helpful in my practice. Using evidence-based therapy concepts, Dr. Zurita-Ona beautifully teaches teens how and why to make life-affirming choices that diminish the power of OCD and give rise to a full and meaningful life. There's a problem loading this menu right now. This book works great for people to either read alone or work through alongside a therapist, and I think it offers a unique perspective when so many other OCD books end up just writing about the same stuff. Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free. Use the argument that without proof, there ’ s no relationship a substantial toll the! Lot of detail around his research showing the validity of ACT as a practitioner who works with teens previous.. Not calculated for free the shortness of each chapter makes it digestible teens! Rating and percentage breakdown by star, we don ’ t use a simple average not., who combines her love of art with ACT I was a.. 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